Health Tips 11) Don’t skip meals.12) Track your weight daily.13) Stay positive.14) Keep yourself busy to overcome food addiction.15) Change […]
Fitness For Health Tips – Raj Sinejia _ Ahmedabad Read More »
FITNESS
Get Fit Tips FITNESS TIPS 1) Eat vatied,colorful,nutritionally dense food. 2) Eliminate trans fats from the diet. 3) Eat fresh
Fitness For Health Read More »
FITNESS
Fitness Tips FITNESS TIPS 1) Eat vatied,colorful,nutritionally dense food.2) Eliminate trans fats from the diet.3) Eat fresh fruits and vegetables
Fitness Tips For Health 1) plan your meal2) Reduce calorie intake3) Avoid refined carbohydrates4) Eat more fiber5) Avoid processed foods6)
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