Health Tips
- 11) Don’t skip meals.
12) Track your weight daily.
13) Stay positive.
14) Keep yourself busy to overcome food addiction.
15) Change your Lifestyle.
16) Stay hydrated.
17) Add some spices to your diet.
18) Swap out ice cream.
19) Drink lemon water in empty stomach in the morning.
20) Have Apple Cider Vinegar in empty stomach in the morning.