Get Fit. Feel Great.” Fitness Tips _ Raj Sinejia _ ahmedabad

Fitness Tips

Make fitness a top priority.
 Set rules that work for you.
 Push your limits.
 Track your calories.
 Try working out in the morning.

Eat smaller portions.
 Don’t stuff yourself.
 Burn more calories than you eat.
 Make movement,part of your life.
40) Try yoga and meditation.

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